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Browsing: Health
Co-sleeping is a topic that has generated much debate among parents, pediatricians, and researchers. Proponents tout its benefits, such as…
Resume:Exercise is essential, but you can also burn more calories at rest by watching what and when you eat. Keywords:weight…
Tagged with: 000 steps, 10%, vibrant, calories, cardiovascular, diabetes, exercise, fitness, health, heart, miles, miles, obese, pedometer, shoes, stroke, walking,…
I used to use a bottle of small spice blends a week (at least!) to cook for a large family…
weight loss, kids, children, fat, diet, food, exercise, fitness, health 1 Don’t skip breakfast The morning meal jump gets your…
Tagged with: Aging, Sitting exercise, Walking for exercise Exercise is an effective way to combat the physical effects of aging…
I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives…
Tagged with: anxious, arthritis, benefits, exercise, training, fitness, health, heart, lungs, stress, weight I’m sure most people realize that there…
Growing up, pizza night was always a big hit in our house. I have since implemented it with my own…
If you’re like many people, you wish you could lose a little weight, but you can’t wrap your mind around…